Finding time for therapy is not easy.
Commitments, commitments, and commitments keep you running in circles.
Driving to and from work, transporting children, taking care of aging parents, feeding the family, or doing other chores don’t allow time for taking care of yourself.
Sure, therapy is a great idea, but having another commitment with another scheduled task that requires more driving makes finding time for therapy seem impossible.
Telehealth is a welcomed alternative.
Telehealth means having your therapy sessions via video chat rather than in an office setting.
Now, driving to a therapist’s office is not needed. You pick the best space for you – car, office, home, or other convenient place.
We meet face-to-face and can interact in the same way as when meeting in person.
Telehealth therapy is an effective alternative to provide the therapy you want.
The requirements are minimal.
All you need is a reliable Internet connection, a computer, cell phone, or tablet, and a space where you will have privacy for the duration of your appointment.
We will meet online via a HIPPA-secure site and start our session.
After you schedule your appointment, you will receive an email with a link to our session. All you need to do is click on the link before our appointment, and you will be all set!
The process is private and convenient.
What I love most about telehealth is how convenient it is! It can be difficult for parents to carve out time for therapy during their week.
But with telehealth, you can fit therapy in easily! I have had parents connect for their appointments from their car (sitting in, not driving!) while waiting for their child to finish a sports practice.
All you need is a private space that you can use for about an hour. Then, you can participate in therapy with me!
YOU have the freedom to choose the right therapist.
With telehealth, you can work with a therapist with whom you genuinely feel a connection.
You are not limited to a therapist based on your location. Because my practice is virtual, I can work with anyone living in California.
It’s time for some YOU time! Let’s meet online and start the process.