Therapy for Women

Women face many challenges.

As a woman, you often feel the world’s weight is on your shoulders. Sometimes, it feels like no matter how much you work on your to-do list, you can never catch up – the list grows longer and longer. Along with working outside the home, you are also the CEO of home life. Life feels hard, and you see no end in sight.

Women often face unrealistic expectations and unique challenges. Social media portrays the “perfect” life – perfect body, perfect clothes, perfect home, and perfect career – causing you to feel like you are constantly falling short. Those expectations make you feel hopeless. Your self-esteem is at an all-time low, and your anxiety is at an all-time high.

In your relationship, parenting, and even at work, you are consistently the “giver.” This constant giving is beginning to cause burnout.

You are not alone in how you’re feeling. Often, women experience the need to be perfect, and as a result, their mental, emotional, and physical health may suffer.

Women face some common issues.

Although some of the issues women present with in therapy are not necessarily gender-specific, women experience issues differently from men.

These issues include depression, anxiety, relationship problems, life transitions, struggles with identity/roles, work conflicts, body image issues, and low self-esteem.

Meeting those challenges and facing those issues require special attention.

Receiving that special attention is where therapy can help.

If you’re ready for a change…

…we can make those changes together!

I will work with you and help you gain the confidence to communicate your needs effectively, set boundaries, and develop strategies and coping skills to help alleviate the symptoms caused by challenges and issues you face.

We will develop a treatment plan that acknowledges where you are today, where you want to be, and the specific steps to get you there.

Contact me right now for a complimentary 20-minute consultation. It’s my honor and privilege to help you.